A poorly arranged office workstation is a major contributing factor to many work-related upper limb disorders and other symptoms such as eyestrain or headaches. These conditions are easily avoidable and should be assessed properly to ensure that workstations meet certain requirements and are adequately equipped and adjustable to meet the user’s needs. A workstation assessment is essential for all staff that use computers as a large portion of their work. We would review the current workstation set up, talk to your staff about their work needs and provide a clear set of recommendations for your employee’s ergonomic workstation set up. We also give different pre-build training and workshops.