Paddington Recreation Centre, Maida Vale
+ Outdoor gym. One of the best-equipped parks for training
+ A recently refurbished, comfortable, light and airy fitness suite.
+ IFI accredited and provides fitness facilities for disabled clients.
+ Accommodates the most experienced personal trainers in Maida Vale.
“You have the best of both worlds. In Maida Vale with Integrated Training, you can have your personal training session in the park or in the gym surrounded by greenery” Sussane, Maida Vale
Don’t waste any more time! Reach your goal now.
Paddington Recreation Centre
Randolph Avenue, Maida Vale
London W9 1PD
I studied the body and fitness during my BA in Physical Education and Sports Science and nowadays I using my expertise to help people to achieve their fitness goals.
I believe fitness makes life exciting. You’ll have fun during my sessions as you gain strength, confidence and discipline. My goal as a trainer is to motivate you to achieve your goals through enjoyment.
Continual Professional Development:
+ Post rehabilitation and injury prevention
+ Boxing Foundation and Advanced level (one on one and class) at Hatton Academy
+ Gymnastic Coach
+ Aqua exercise for over 50s
+ Body pump
I’ve loved sports from a young age. I like to use elements to train – simple, short exercises in which every part of your body participates. I am really good at spotting clients’ skills and weaknesses. After almost 20 years of training, I know exactly what’s required.
During my training sessions, clients need to be alert, focused and prepared to play. Working your body to its maximum gives it a better shape, a focused mind, better posture and quality of sleep and overall, a much better lifestyle.
HIIT Certificate and he is chattered at the Institute for the Management of Sport and Physical Activity in UK
Daryl, a very successful entrepreneur, lost 14kgs in six months, dropped several dress sizes, toned up and re-shaped her body. Her secret? Consistent work throughout our fitness plan.