“After years of Osteo, physio and sessions with other trainers, a few months of gentle but focused weekly sessions with Fabio and my aches and pains have gone! Fabio has a good understanding of how the body works and is very patient, constantly checking how you feel when you do the exercise and amending it if it feels wrong- whilst other trainers would just stop the exercise altogether. He pushes you, but is careful not to overdo it, listening to you to ensure you engage in exercises you enjoy. Fabio takes a holistic approach- taking your goals on board… weight loss in my case, and thus also includes discussions and advice on diet and nutrition. The sessions are varied, fun and motivating, and I’m always sent home with exercise objectives to keep me focused over the next week. This approach is certainly paying off!” Catherine, London W2