A workplace assessment takes 1hr.
(depending on the size of the company):
We assess:
+ Your environment (based on ergonomics analysis)
+ Bad postural and physical habits
+ A short questionnaire for the management to fully understand your goals (focus, team building, boost energy, enhance creativity)

AIC programme
Assess posture and movements patterns.
Identify weaknesses and negative physical habits. Correct and advise with a tailored individual-group exercise plan.