With an ongoing knowledge of trends in the fitness world and a passion for teaching that I’ve developed over the years, you are guaranteed to benefit from a professional approach towards building a successful new programme of activities.
“Personal training seemed to me to be a luxury I neither needed, nor could afford. However, within a few weeks of my bespoke training sessions with dietary and lifestyle advice, I started to notice a difference in my body. Slowly, my mind has caught up and, although hard work, I thoroughly enjoy my training sessions with Adrian and look forward to the next one. The changes in my figure and strength have increased my self confidence which I believe to be priceless” Charlene, Chelsea.