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Member of NRPT

NRPT

Personal Trainers registered REP Level 3

reps

Insuranced by Groupama

groupama

Working with

Nutfield

 

point Welcome to Integrated Training!

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Getting fit needn’t be a chore, just another appointment in your busy diary. In fact, it can change what would have otherwise been just another ordinary day in the office, to one that leaves you feeling healthier, more relaxed, increases your self confidence, helps you look good and have fun.

At Integrated Training, we provide a personal training service designed to fit your daily lifestyle, no matter how busy it seems. In short, we are experts at making fitness work for you. You can choose where you do it – in the gym, at home, or even at your office – and of course, when. Our goal is to design a personalised training programme that suits you, one that you will enjoy and that will motivate you to achieve your goals.

Why us:

Since Integrated Training started in 2004, the company has seen strong and steady growth. We now deliver more than 5500 sessions a year and work with Nuffield Bayswater and Chelsea and believe our success is a result of our professionalism, reliability, consistency, efficiency and integrity.

Above all, we stand out from the crowd since we offer:
• Integrated programmes with two or more trainers
• More than 15 integrated targeted packages
• Results guarantee


We can help you with:

For her:
• Lose unwanted body fat
• Tone up & Shape up
• Improve your fitness
• Boxercise
• Get rid of back pain
• Post-rehabilitation
• Sport Specific
• Ante/postnatal Yoga
• Ante/postnatal training


For him:
• Lose unwanted body fat
• Tone up & Shape up
• Gain strength
• Get rid of back pain
• Improve flexibility & posture
• Improve your fitness
• Sport specific
• Boxercise
• Post-rehabilitation


Antenatal and Postnatal Yoga

 

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